Fascia Foundations
A Live 2 Hour Guided Self-Fascia Release Class
Learn how to release fascia restrictions to heal and relieve pain.
Join Carly on March 21st from 6:30 to 8:30 PM EST for a live two hour guided healing experience into your magical body. She will teach you how to release restrictions in your fascia and find a deep fluid sense of ease in your body using tools like myofascial release, voice, breath, movement and perception shifting. These are practices you can return to every day to establish a loving relationship with your body.
Feel FREE in Your Body
Empower yourself with tools for self-healing, reducing dependency on external aids. Learn More about myofascial release here.
Lifetime Practice
With lifetime access to the course, you can revisit the techniques anytime you need. The full class video will be available forever!
Expert Guidance
Benefit from the expertise of a seasoned practitioner guiding you through each step. Learn more about your guide, Carly, here.
